What to Do When We Yell With Parent Guest Katie

Oct 04, 2022

What are the first signs of yelling or becoming dysregulated and what can we do to help keep ourselves calm in those hard moments? What is behind the urge to yell, and what techniques can we use as the first defense against yelling? Is our own well-being directly linked to how well we parent and is COVID still lurking in our psyche? Listen in as I discuss these issues with my lovely guest Katie a mom of three girls. 

 

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

 

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling

 

Are you a coach, or online course creator? Have an email list you communicate with often? Do you have a website? Kajabi can be your home for all of these and so much more click here...

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We Are Not Our Parents

Sep 29, 2022

We overly stress about the trauma we might be causing our children. We often believe every misstep and slip-up will “ruin” our kids. I hear this often from my clients and on Social Media. But the trauma we went through as children is not the same as what our kids are experiencing with us. Let me put your mind at ease in this podcast episode. 

 

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

 

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

 

Working on our own inner hurts and childhood triggers can...

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Natural and Logical Consequences

Sep 27, 2022

Even I have a difficult time figuring out what the heck everyone is talking about. It’s not just punishments anymore. Now we have logical consequences and natural consequences and regular consequences? Do I have that right, they are all different? I am finding it more and more confusing. I attempt to make a distinction in this episode. Let me know what you think. Leave us a rating and tell us your thoughts on this episode. 

 

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

 

Want to learn to be the supportive neutral party when your siblings are having a...

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Our Child’s Inner Voice Can Be Derived From How We Speak and Act

Sep 22, 2022

Even if we are doing away with punishments we can still have a critical attitude when it comes to our children. Those criticisms and judgments might stick deeper than all of the positive things we are experiencing with our kids each day. Our mind processes positive and negative things differently. Unfortunately, the negative things become our focus. When they do, can they get stuck in our inner speak? How can we help our kids gain positive inner speak?

 

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

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Scarcity and How It Plays Out in Parenting

Sep 20, 2022

What does scarcity have to do with parenting? Are there moments in our parenting where we are creating more desire where we don’t necessarily need to be? Do things that feel scarce end up being more sought after just because they are scarce? How can we make things a bit easier for ourselves in order to unwind this tight string?

 

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

 

Enjoy today’s episode? Please share it with a friend or leave a rating and a review.

 

Working on our own inner hurts and childhood triggers can unravel many of our...

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Rushing and Being Late

Sep 15, 2022

Rushing and being late can stress our parenting and our kids, not to mention us. What works when we are late and how can we mitigate the stress and angst we are experiencing and also place on our kids in moments which are difficult? Have a listen and see what you think.


Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

 

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through...

Continue Reading...

Understanding Big Emotions

Sep 13, 2022

Coming alongside my own children when they were having huge feelings was never easy, but it got so over time. I learned to be supportive during the upheaval and it ultimately helped everyone including myself. In my course: Understanding Big Emotions, I teach you how to do the same. Click here to take this online, on-demand, hour-long course. 

 

Leave us a rating and tell us your thoughts on this episode. 

 

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

 

Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this...

Continue Reading...

How Do We Teach Our Children Empathy

Jul 25, 2022

We all want our children to be empathic, but how do we teach it, and is it teachable or do we leave it up to nature? I am solo this week answering a question from my podcast editor and his wife. I think we all have this question…how do we make sure our children care about other people? Listen in as I give some ideas that might be helpful to you too.

 

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

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Connected parenting can move behaviors and help keep homes calm and manageable. But how do we do it? What is the method and how can we apply...

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Peace and Parenting with Mr. Chazz

Jul 18, 2022

If you don’t know Mr. Chazz you should! He is a preschool teacher turned parenting expert with some helpful and incredible insights into raising kids consciously. Have a listen and get his unique perspective and thoughtful responses around helping kids with tough behaviors. 

Connect with Mr. Chazz on Instagram @mrchazz

 

Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

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Connected parenting can move behaviors and help keep homes calm and manageable. But how do we do it? What is the method and how can we apply “connection” to our everyday experiences with...

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Julian Sarafian Tells Us His Journey of His Educational and Professional “Success”

Jul 11, 2022

Julian Sarafian is a young attorney who has the pedigree we all wish for our children or should we? Julian succumbed to many of the pressures society places on children to do more and be better. To the detriment of his mental health and happiness. Michelle and he discuss his journey and help us reframe what success really is in 2022.

If you'd like to connect with Julian you can do so here...

IG: @juliansarafian

TikTok: @juliansarafian

Linkedin: @juliansarafian

Discord Community: https://discord.com/invite/4AGYgCPyet

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Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.

 

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